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GUIDELINES FOR SELF-GENERATED
RITUALS
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John Davis, Ph.D.
Department of Psychology
The Metropolitan State College of Denver
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These are notes I use when I teach
about ritual. I also turn to the questions at the end when I
design my own self-generated rituals and when I help others
in designing rituals.
GO BACK TO RITUAL AND
TRANSPERSONAL PSYCHOLOGY
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KEYS TO RITUAL
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- Symbol (from the root "to
connect, unite" - thanks to Elizabeth Roberts)
- Enactment
- Structure/container
(living/opening or dead/constricting/defensive)
- Balance of intention and
surrender
- Integrating, e.g., conscious
& unconscious, mind & body, disciplined &
wild, human & nature.
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TWO KINDS OF RITUALS
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- Rites of passage, life transitions. A marker for one
(or more) of the 3 phases of transition, Confirmation of
a life change
- Rites of intensification, renewal,
connection/reconnection, Renewing interpersonal,
intrapersonal, and/or transpersonal connections
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FUNCTIONS OF RITUALS for both individuals and
communities
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- Sign or marker for important transition, step,
direction
- Significance or deeper/expanded meaning; "Completing
the dialogue with the Unconscious;" ascribing intention
to an action, paying deep attention. Cf, Symbol, to
connect and unite.
- Social reality, confirmation and reinforcement of
group commitment
- Sanctuary, safe space for exploration, release,
celebration
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SOURCES OF RITUALS
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- Traditional forms from your family, community,
culture, or religious background.
- Creation of new forms which may be used only once or
repeatedly.
- "Old ways," earth-centered rituals either reclaimed
or rediscovered.
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RESISTANCES TO RITUAL
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Most people in our culture experience some discomfort,
awkwardness, embarrassment, vulnerability, or resistance to
engaging in ritual. Understanding the sources of this
discomfort can help to recognize the wisdom in this
resistance and to overcome its restrictions.
- For most people, ritual is unfamiliar. We live in a
largely de-ritualized society.
- Most of us have emotional wounds from experiencing
empty ritual. We may have felt strong feelings, but
seeing those around us just going through the motions may
leave wounds or dissonance.
- Deep ritual removes some defenses and brings
vulnerability. This is part of the gift and power of
ritual, but it can also be scary.
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QUESTIONS TO USE IN DESIGNING RITUALS
Planning is an important step in enacting a ritual.
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- What are we ritualizing (what severance, what
transition, what return, what initiation, what
accomplishment, what connection)?
- What is the primary function (severance, transition,
incorporation, all three)?
- How much do we want to choreograph or plan the
ritual? What parts do we want to plan, and what parts do
we want to allow to unfold?
- How do we want to begin and end the ritual?
- What symbolic actions would express the ritual's
purpose most meaningfully?
- What symbols or objects do we want to use?
- What ritual components do we want to use?
- What, if anything, do we want to say and who will say
it?
- What order do we want to give to these components?
- Who takes part, what parts, what roles? Do we want
anyone else there who is not taking part in the ritual?
- Where and when do we want to do this ritual? How does
the time and place reflect its purpose?
- How and how much do we want to debrief the ritual?
(Not to analyze or critique it as much as digesting and
learning from it.)
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BIBLIOGRAPHY
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Achterberg, J. (1992). Ritual: The foundation of
transpersonal medicine. Revision, 14 (3), 158-164.
Cooper, G. (1993-1994). Beyond ordinary time. In Context,
No. 37, 48-51.
Hine, V., and Foster, S. (nd). Rites of passage for our
time: A guide for creating ritual.(unpublished manuscript).
Imber-Black, E. and Roberts, J. (1992). Rituals for our
times. New York: Harper Perennial.
Some, M. P. (1993). Ritual: Power, Healing, and
Community. Lower Lake, CA: Atrium Pub.
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